Aiki
Kenpo Jujutsu Core Practices
#1.
Giving & receiving percussive impact/blunt force trauma: Uchi/Uke-waza
[29 techniques]
#2. Negotiating the clinch: Tegumi: Kotekitai, Kakie, Ude Tanren and Muchimi-di, etc.
[36 techniques]
#3. Joint manipulation, cavity seizing & limb entanglement: Kansetsu/Tuite-waza
[72 techniques]
#4. Chokes/strangles-air/blood deprivation: Shime-waza [36 techniques]
#5. Balance displacement: Nage-waza [55 techniques]
#6. Ground-fighting & submission: Ne-waza [72 techniques]